PODCAST 39:The Invisible Load with Valerie Recore

PODCAST 39:The Invisible Load with Valerie Recore

  We do it all. The job, the home, the family, caring for family members. We are holding a moving ticker tape of ‘to dos’ in our head all the time. Very often we are unaware why we are feeling so overwhelmed. It’s the invisible load!In this episode I...
PODCAST 37: Marie Kondo Said What?!

PODCAST 37: Marie Kondo Said What?!

  If you have seen the press recently you will see they have been having a field day that Marie Kondo  said some things they were not expecting! That she has ‘kind of given up’ on tidying up.  They have been getting themselves a bit over excited about it,...