Podcast 109: Declutter your mind! How to achieve mental clarity and focus with Laura Louise Larson

by | Jul 2, 2024

Ever felt overwhelmed packing for a family vacation? Wondering how to keep everyone happy and organized on the go?Join me, Caroline Thor, and I’ll guide you through a simple, stress-free packing process that turns chaos into bliss.The Problem- packing for a family holiday can be a nightmare. It’s easy to feel buried under the clutter and stress of preparing for the trip.

Feeling overwhelmed by endless to-do lists and a chaotic living space? Does it seem like the clutter in your home mirrors the clutter in your mind? It’s time to take control.

In my latest podcast episode, “Declutter Your Mind! How to Achieve Mental Clarity and Focus,” I’m diving deep into the art of mental and physical organization. Join me and our special guest, Laura, a Berlin-based KonMari consultant, as we explore the transformative power of decluttering.

Imagine a life with less stress and more focus. Laura’s journey from electrical engineering to professional organizing, inspired by Marie Kondo, is a testament to how decluttering can change your life. Hear her powerful story and discover how the KonMari method not only cleared her space but also brought clarity and purpose.

Why stay overwhelmed when you can reclaim your happiness? This episode is packed with relatable stories and practical tips on how to declutter your mind and home. Learn how even the most organized spaces can hide stress-inducing clutter and how tackling it can lead to a joyful, authentic life.

We’ll discuss:
– The hidden impact of clutter on mental fatigue.
– The profound benefits of thorough decluttering.
– How your environment reflects your internal state.
– Practical tips to create more time and prioritize effectively.
– Strategies for setting boundaries and managing social connections.

Ready to transform your life? Tune in to learn how to declutter your mind, improve your focus, and find more joy. Don’t miss out on actionable steps toward a clutter-free, fulfilling life.

Listen now and start your journey to mental clarity and focus!

Mentioned episodes.
104: Ready for a fresh start? How to create a home that supports your wellbeing with Michele Akester-Marsh

106: 5 strategies to declutter your digital life for better mental health and productivity

Here is how to connect with Laura:
– German version of her book: https://amzn.to/45EQjxf

– English version of her book: https://amzn.to/3KVlYBa

– Instagram: https://www.instagram.com/lauralarson.organizing/

– YouTube: https://www.youtube.com/channel/UCZ-HDL26upVBhWV9i8QKrYg

I would LOVE to hear from you. Text Message me here.

Thanks for listening! For more organizational motivation, support and free resources:
Visit my website www.caroline-thor.com
Come and say ‘hi’ on Instagram @caro.thor
Follow me on Facebook @carolineorganizer