Podcast Archives

You’ve tried to declutter before.
You know what to do.
But the moment you start… you freeze.

Sound familiar?

You’re not lazy. You’re not messy.
You’re protecting yourself.

In this episode, I’m digging into why clutter can feel impossible to let go of — especially if you’ve experienced trauma.

What if letting go of clutter could give you more than just a tidy home?

Have you ever gone on holiday and thought, Why can’t my house feel this calm and clear all the time?

In this episode, I’m chatting with Melissa Pruitt—an online entrepreneur who spent a year travelling full-time, taking with her only what could fit in the car she shared with her husband and their dog (yes, really). When they finally opened their storage unit after 12 months on the road, what they found—and what they didn’t miss—sparked a massive declutter.

Check out the Clutter Breakthrough Transformation—details below!

You know that feeling when you’ve tidied, organized, maybe even KonMari’d the whole house… and two weeks later, it’s like you never even touched it?

Yeah. Me too. And honestly? It’s not your fault.

In this week’s episode of Living Clutter Free Forever, I’m calling out the cycle so many of us are stuck in: declutter – tidy – get overwhelmed – give up – repeat. And I’m giving you the 5 shifts that finally broke it for good.

Is your house full of piles of papers, forms, and reports… but you can never find the one you need when it matters? You’re not alone.

In this final episode of the mini-series for World Autism Acceptance Month, I’m talking about one of the biggest sources of stress for parents of autistic children — paperwork. From IEPs and school communication to therapy notes, medical assessments, funding forms, and everything in between, the amount of documentation we juggle can feel endless.

If you’re the one carrying the full mental load of managing your home, caring for your autistic child, and trying to keep everything tidy — you are not alone. And you’re not meant to do it all.

In this episode, I’m diving into how to get the whole family involved in keeping the home organized — including partners, siblings, and yes, even your autistic child (when and where it’s appropriate). Because building a home that supports your child and your wellbeing starts with shared responsibility.

Decluttering is hard for so many kids — but for autistic children, it can feel downright impossible. That’s because what looks like “just stuff” to us often holds comfort, predictability, and emotional meaning for them.

In this episode, we’re tackling the reality of helping your autistic child let go of toys, clothes, and school items without triggering meltdowns, power struggles, or distress.

For many autistic children, transitions — even the small everyday ones — can feel overwhelming and emotionally exhausting. And when a bigger change comes along, like moving house or changing schools, it can completely throw them off.

In this episode, I’m exploring how organization can be a powerful tool to help autistic kids feel safer and more supported through transitions — whether it’s getting dressed in the morning or adjusting to an unexpected schedule change.

If your mornings feel chaotic, transitions are a daily battle, or your autistic child struggles with unexpected changes — you are not alone. And the good news? You can create gentle, flexible routines that actually support your child and reduce your own stress.

In this episode, we’re talking all about routines and predictability — why they’re so important for autistic children, and how to build them in ways that are realistic, customizable, and actually work in real life (not just in theory).

Did you know that clutter can actually increase sensory overwhelm and anxiety for autistic children — even when they don’t seem bothered by it? In this first episode of my special series for World Autism Acceptance Month, I’m exploring how our home environments can either support or stress out our kids — and how small changes can make a big difference.

I’ll share what I’ve learned through personal experience as a mum of a child with autism and PDA, and offer simple, practical ways to create a sensory-friendly, low-stress home that works for your child and your family — no perfection required.